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  • April 1, 2019

    Are You Addicted to Sugar?

    Fancy a creamed cupcake, syrup filled doughnut or sweetened carbonated drink every now and then? Or especially when you need a ‘mood boost’ on a grey day or need fillers in between meals and sweet temptations to end a meal?...

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  • March 28, 2019

    Striking a Balance in Your Diet!

    Where do we go from all this debate about what to eat or not to!   Fats will kill you and white rice or bread will make you put on weight! Eggs are bad for you and potatoes are a...

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  • March 28, 2019

    Environ - mental Bites!

    What’s your take? Electric cars –our green road saviours! The answer to the high carbon footprint causing gasoline fueled cars. But are they? Especially when the electricity on which they run is powered by coal plants!   No doubt the pollution...

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  • March 25, 2019

    Does it Pay to Go Green?

    FIVE top reasons why your small business should. Small businesses often face challenges such as lack of time and options, cost and quality of products when attempting to go green. Some common and easy ways to do so for small...

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  • March 20, 2019

    Say No to Plastic Bags

    As the first quarter of 2013 is coming to an end, we would like to review the progress on our resolutions for 2019. In our blog on ‘FIVE Easy Green New Year Resolutions’  posted on 23 Dec2015, one of the green...

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